Lignano Sabbiadoro
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Water Aerobics

#MyLignano

Water aerobics is a relaxing and toning water sport. Working out in water is the best way to stay in shape while on holiday!

Look at the FACILITIES that offer this experience

Water aerobics is proving to be very popular with women on holiday in Lignano who find this sport fun, relaxing and effective in achieving physical perfection.

Water aerobics tones muscles, strengthens the heart and lungs and helps fight stress.

The exercises that can be done in the water are the same that are done on land, obviously at a slower pace, as there is the friction of the water to contend with, and so the results are more effective.

In fact the water is the real piece of equipment in this sport: the resistance opposing every move is around 12 times greater than that created by air.

Every day water aerobic lessons are held on the seashore in Lignano, which are provided for free by the young people from the entertainment team, or in the pool with a course taught by a professional trainer.

Information

Time required

1 hour

Prices

Free lessons on the seashore or courses for a fee in the pool

The facilities that offer this experience

Fun Village

Timetable

Every day from 7 June to 7 September

Address

Tra bagno 3/4 - Lungomare Kechler, 33054 Lignano Sabbiadoro (UD), Italy
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Sporting Club

Timetable

8.00am - 8.00pm

Address

Via Isola Punta Faro, 33054 - Lignano Sabbiadoro (UD), Italy
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RIVIERA - BAGNO 6

Address

Lungomare Riccardo Riva – 33054 Lignano Riviera (UD), Italy
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RIVIERA - BAGNO 3

Address

Lungomare Riccardo Riva – 33054 Lignano Riviera (UD), Italy
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RIVIERA - BAGNO 4

Address

Lungomare Riccardo Riva – 33054 Lignano Riviera (UD), Italy
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Beach Village

Timetable

Every day from June to September | 10.00 am - 12.00 am and 4.00 pm - 6.00 pm

Address

Ufficio Spiaggia 4 - Lungomare Trieste 9/A, 33054 - Lignano Sabbiadoro (UD), Italy
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14/15 - PORTOFINO Beach Establishment

Address

Lungomare Trieste, 15/C - 33054 Lignano Sabbiadoro (UD), Italy
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19 - SABBIADORO Beach Establishment

Address

Lungomare Trieste, 23 - 33054 Lignano Sabbiadoro (UD), Italy
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RIVIERA - TROPICAL BEACH 1

Address

Lungomare Riccardo Riva - 33054 Lignano Riviera (UD), Italy
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Bella Italia EFA Village Olympic Pool

Timetable

All year

Address

Viale Centrale, 29 - 33054 Lignano Sabbiadoro (UD), Italy
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The facilities that offer this experience
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